According to the principles established by T.Krishnamacharya, the practice of Yoga is to be adapted to the person being taught, their age, background, occupation and previous experience. While countless numbers of people have experienced great benefits from the practice of Yoga, these benefits occur on an individual basis and no panaceas can be given.
If yoga can help with individual needs, especially for those affected by medical conditions or emotional pressures, this is more likely to happen within a one-to-one relationship, where the student is given a personal plan to practice daily at home and reports back on the its effectiveness or otherwise for them personally.
Also individual interests, regarding those aspects of Yoga most relevant to a person's development, or individual aspirations, for example to teach Yoga, can also be met more fully. Within a one-to-one context, any aspect of Yoga can be developed in any depth, guided only by the student's aspirations and the teacher's judgement as to their best direction of study and practice.
Currently, Michael sees one-to-one students on Fridays, between 8am and 6pm, at his home near Tadley, Hampshire. Fees are £30 per hour and students are expected to practice daily between lessons. The frequency of meetings is typically monthly for established students. An initial course of six lessons is recommended.
Michael is registered as a Yoga Therapist with the Complementary and Natural Healthcare Council.
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